Safety tips and preparedness for hiking and camping

From Peninsula State Park and Chequamegon-Nicolet National Forest in the north to Devil’s Lake and Governor Dodge state parks in the south, there’s no shortage of hiking and camping destinations across America’s Dairyland.

But to truly enjoy the rustic wonders of Wisconsin, you must prioritize your safety and preparedness before even leaving the house. Whether you’re just starting out or have been visiting Kettle Moraine State Forest for years, understanding these principles will enrich your adventures and ensure your safety.

Essential hiking safety tips

Before you lace up your hiking boots, make sure you have a solid grasp of the trail conditions and maps. Weather and seasonal changes affect hiking safety, so check reliable sources for updates. Familiarize yourself with the terrain and any potential hazards like steep paths, rocky areas, streams, or poisonous plants.

Hiking with a friend is not just fun but also the cornerstone of hiking safety. Having a partner guarantees mutual support in emergencies and keeps spirits high. A hiking companion is invaluable especially when trekking in remote areas. Plus, having someone by your side adds a layer of security if unexpected situations arise.

Camping safety guidelines

Camping is a terrific way to unplug. There’s nothing like relaxing by a crackling campfire with friends and family while savoring the scent of towering pines. But to fully relax, safety measures come first:

Select the right campsite: Pick one that’s scenic but also safe. Look for a flat, dry area, ideally 200 feet from lakes, rivers, and streams to avoid flooding. Stay away from dead trees or branches, which can come crashing down during high winds.

Use caution with campfires: Build campfires in designated areas and never leave them unattended. Be sure the fire is fully extinguished before falling asleep or leaving the campsite. Following these simple guidelines will keep your quaint campfire from turning into a disaster.

Beware of wildlife: Encountering wildlife is a memorable part of camping, but it’s vital to take precautions. Keep your campsite clean, dispose of waste properly, and secure food items — use bear-proof containers or hang food from a tree to keep hungry animals away. Always keep a safe distance from animals and never try to feed them.

Emergency preparedness for outdoor adventures

Whether you’re camping in the Northwoods or hiking in the Driftless Region, a well-thought-out emergency plan is key to staying safe:

Share your itinerary: Start by informing a friend or family member about your route, return times, and any potential plan changes. This simple step can be lifesaving—if you don’t return as expected, they’ll know where to start looking. Familiarize yourself with the area, nearby landmarks, and emergency services for quick help if you run into trouble.

Assemble a first aid kit: Your preparedness plan should also include a first aid kit, containing essentials like adhesive bandages, antiseptic wipes, gauze, medical tape, pain relievers, and personal medications. You’d be wise to add a thermal blanket as well. Regularly check and replenish your kit to ensure it’s ready for any situation.

Although not first aid, consider packing snacks and plenty of water in case you get lost in the woods longer than expected.

Know how to signal for help: Carry a whistle, as its sound carries farther than a shout and requires less effort. Keep a small mirror on you as well — you can use it to signal rescue teams by reflecting sunlight.

Weather preparedness for hiking and camping

Staying updated on the daily weather forecast is a must for hiking and camping safety. Reliable weather apps and websites provide updates on temperature, precipitation, and wind, helping you adjust your plans and gear accordingly.

Dressing appropriately for the weather enhances both comfort and safety. Layering is key, allowing you to adapt to wild temperature swings from a surging warm front or a classic, Wisconsin pneumonia front. Choose moisture-wicking fabrics for base layers, insulating materials for warmth, and waterproof outer layers for rain and wind.

Thunderstorms are the biggest weather threat to outdoor enthusiasts and are most common in Wisconsin from April to September. Signs of approaching thunderstorms include:

  • Darkening clouds (with potential shelf-like features)
  • Distant rumbles of thunder
  • Distant flashes of lightning
  • Sudden shift in wind speed/direction
  • Sudden drop in temperature

If you notice any of these weather changes, seek shelter immediately in a sturdy building, metal-topped vehicle, or low-lying area (if enclosed shelter is not available). Avoid open spaces, isolated trees, or areas near water.

Health and hygiene tips for outdoor activities

Imagine having to cut short your camping trip to Potawatomi State Park because you contracted a foodborne illness. Now you’re at the ER in Sturgeon Bay rather than roasting marshmallows by the fire.

Chances are you’re cooking over the campfire or a camping stove which cook differently than the kitchen appliances you’re used to at home. Safe food handling is fundamental to preventing an untimely stomach bug from ruining your camping trip. Helpful tips include:

  • Packing perishable items in coolers with ice packs
  • Use separate cutting boards for raw meats and vegetables
  • Cooking meat to proper internal temperatures and putting leftovers in a cold cooler right away

And just because you’re “roughing it” doesn’t mean you’re on vacation from good hygiene — it’s crucial to staying in good health. Wash your hands with soap and water before meals and after using the public restroom. If water isn’t available, use hand sanitizer that contains at least 60% alcohol.

Lastly, stay hydrated. Especially during physical activities, like hiking. The general rule is half a gallon of water per day, adjusted for activity level and temperature. Be aware of dehydration signs, such as dark urine, dizziness, fatigue, and dry mouth.


Your safety matters just as much at home as it does at the trailhead or campsite. Connect with a local Rural Mutual agent to make sure your home and family are protected.